Welcome to the Therapy Triangle! I'm Dr. Rob Burkham, a clinical psychologist with over 25 years of experience. I want to help you get the most out of your therapy sessions. I've found that many people don't seek out professional help because they don't know if therapy works and they don't know what to expect. Or they've tried therapy and haven't gotten much out of it.
There is little information on the web or in bookstores that can guide you in your therapeutic endeavors the way my site and my book can. Most other writers focus on the techniques used by therapists but techniques are not nearly so important as the relationship, the connection, which develops between therapist and client. My mission is to show you what a good therapy relationship is like (and what a bad one is like!) so that you can be empowered to make the changes you want.The Therapy Triangle, both the book and website, are designed to help you use professional help to reach your goals.
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- You have begun to think that psychotherapy (or “counseling”) could be a good idea for you. But you don’t have a clear picture of how it could help.
- You have just started therapy and you’re wondering if you’ll really be able to make the changes you want with the therapist you’re seeing.
- You are a “therapy veteran” who has been in therapy for awhile but it hasn’t been all you hoped it would be. You’ve gained some insight into yourself and made some small changes but you wonder if there is more.
- Previous therapy has left a bad taste in your mouth and you want to find out what truly helpful therapy is like.
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Then this website and the book, The Therapy Triangle, are for you! |
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This site can help you in four important ways: |
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Email Consultation |
Purchase the Book |
Read the Articles |
Question & Answer |
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"We all have a general understanding of how things are supposed to go at the doctor's office...but what about when we go to a therapist? Now there is a consumer guide to talk therapy, a must read for anyone considering counseling. The Therapy Triangle provides an excellent foundation of insight for those who are ready to start their journey of healing."
Wendy L. Magas,
Health Reporter and Writer |
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